Friday, November 10, 2006

Yoga instead of Joggin

The weather as i expected turned out pretty violent. Heavy rains and thunder... leaving the tracks wet and pretty unsafe to jog on so luckily dad was at home and he decided that we should do Yoga at home instead of the jog. Thank god he mentioned Yoga else i was already feeling pretty zapped after doin the new blog thing.also Sheetal requested for new exercises and the latest ones i have sadly i didnt save after printing. So i spent about 45 minutes getting all the exercises onto an excel spreadsheet.

SO once again i have stuck to my word and done my thing! Yesh i have exercised continuously for 4 days now...now arent you so proud of me? Thanks to my dad...he saved the day! Lucky aint i to have a yoga instructor at home...a personal instructor at that....no now dun get all green will u :)